Serene Yoga and Healing
Serene White
Massage Therapist, Yoga Therapist
About Serene Yoga and Healing
Serene Massage specializes in Ayurvedic Massage treatments as well as traditional forms of therapeutic massage. All offerings foster deep relaxation, rejuvenation, and relief from chronic tension. Serene Massage signature treatments are rooted, in Ayurveda (means, Life Knowledge), an ancient system for natural health care.
Ayurvedic massages specifically focus on restoring balance and harmony to the body by the process of rejuvenating the body’s tissues through the application of herbal infused oils and specialized massage techniques.
Contemplative Practice Yoga® Therapy is a mind-body approach for releasing the negative effects of stress, treating pain, and providing deep relaxation, therapeutic, and restorative body care. Sessions are one on one and entirely customized to the clients specific needs. Yoga Therapy with Serene is appropriate for any age, fitness level, body type, or issue. Yoga therapy is a completely gentle, tranquil process.
About Serene White
Serene White is a Licensed Massage Therapist and Certified Contemplative Practice Yoga® instructor/therapist. She has over 17 years experience working with small groups and indviduals in mind-body therapies. Serene has worked with a variety of conditions and types of clients- ranging from those suffering autoutoimmune disorders, cancer patients, individuals in chronic pain, as well as those being treated for anxiety and depression. Her greatest love about her work is seeing the youthful glow and calm expression on her clients faces at the end of a session!